{"id":18015,"date":"2025-09-14T10:41:24","date_gmt":"2025-09-14T13:41:24","guid":{"rendered":"https:\/\/nuevodigitaldeescobar.com.ar\/?p=18015"},"modified":"2025-09-14T10:41:28","modified_gmt":"2025-09-14T13:41:28","slug":"dia-del-hipertenso-en-la-argentina-siete-claves-del-nuevo-consenso-medico-para-controlar-la-presion-arterial","status":"publish","type":"post","link":"https:\/\/nuevodigitaldeescobar.com.ar\/?p=18015","title":{"rendered":"D\u00eda del Hipertenso en la Argentina: siete claves del nuevo consenso m\u00e9dico para controlar la presi\u00f3n arterial"},"content":{"rendered":"\n

Cada 14 de septiembre se conmemora en la Argentina el D\u00eda del Hipertenso, una fecha impulsada por la Sociedad Argentina de Hipertensi\u00f3n Arterial (SAHA) para concientizar sobre la prevenci\u00f3n y el control de una enfermedad silenciosa que afecta a m\u00e1s de un tercio de la poblaci\u00f3n adulta.<\/em><\/strong><\/p>\n\n\n\n\n\n\n\n

La elecci\u00f3n no es casual: el n\u00famero 14\/9 recuerda a los valores 140\/90 mmHg<\/strong>, punto de referencia a partir del cual los m\u00e9dicos diagnostican hipertensi\u00f3n arterial.<\/p>\n\n\n\n

El panorama es preocupante. Seg\u00fan la Organizaci\u00f3n Mundial de la Salud (OMS)<\/strong>, en el pa\u00eds solo el 58% de los hipertensos est\u00e1 diagnosticado<\/strong>, el 41% recibe tratamiento<\/strong>, y apenas un 15% logra controlar su presi\u00f3n de manera adecuada<\/strong>.<\/p>\n\n\n\n

Frente a este escenario, la SAHA, junto a la Federaci\u00f3n Argentina de Cardiolog\u00eda<\/strong> y la Sociedad Argentina de Cardiolog\u00eda<\/strong>, present\u00f3 el Consenso Argentino de Hipertensi\u00f3n 2025<\/strong>, un documento con siete recomendaciones clave para mejorar el diagn\u00f3stico y el manejo de la enfermedad.<\/p>\n\n\n\n

\n\n\n\n

\ud83d\udccc Las 7 recomendaciones del consenso 2025<\/h3>\n\n\n\n
    \n
  1. M\u00e1s potasio en la dieta<\/strong>
    Incluir frutas, verduras y legumbres para contrarrestar los efectos del sodio y ayudar a bajar la presi\u00f3n arterial.<\/li>\n\n\n\n
  2. Probi\u00f3ticos como aliados<\/strong>
    Incorporar yogures, k\u00e9fir y alimentos fermentados que favorecen la salud intestinal y, seg\u00fan estudios recientes, tambi\u00e9n ayudan a controlar la presi\u00f3n.<\/li>\n\n\n\n
  3. Combinaci\u00f3n de medicamentos desde el inicio<\/strong>
    Abandonar el esquema de \u201cun solo f\u00e1rmaco\u201d y pasar a la terapia combinada desde el principio para mejorar resultados y evitar el abandono del tratamiento.<\/li>\n\n\n\n
  4. Nuevos objetivos terap\u00e9uticos<\/strong>
    El rango de control se fija ahora en 130\/80 mmHg<\/strong>, evitando bajar de 120\/70<\/strong>.<\/li>\n\n\n\n
  5. Simplificaci\u00f3n del diagn\u00f3stico<\/strong>
    Se elimina la categor\u00eda de hipertensi\u00f3n \u201cnivel 3\u201d, que se unifica con el nivel 2, para agilizar la atenci\u00f3n de los casos graves.<\/li>\n\n\n\n
  6. Cambio de enfoque en emergencias<\/strong>
    Se deja de usar el t\u00e9rmino \u201curgencia hipertensiva\u201d para evitar intervenciones innecesarias. La atenci\u00f3n se concentra en quienes presentan da\u00f1o en \u00f3rganos vitales.<\/li>\n\n\n\n
  7. Ambiente y estr\u00e9s bajo la lupa<\/strong>
    Factores como la contaminaci\u00f3n, el ruido y el estr\u00e9s emocional se reconocen como disparadores de la hipertensi\u00f3n. Se promueven ambientes saludables y estrategias de manejo emocional.<\/li>\n<\/ol>\n\n\n\n
    \n\n\n\n

    Un desaf\u00edo urgente<\/h3>\n\n\n\n

    \u201cEl registro correcto de la presi\u00f3n arterial y la adherencia a los tratamientos son fundamentales\u201d<\/em>, se\u00f1al\u00f3 la doctora Judith Zilberman<\/strong>, del Hospital Argerich, al destacar que el nuevo consenso tambi\u00e9n incorpora perspectivas espec\u00edficas para las mujeres con hipertensi\u00f3n.<\/p>\n\n\n\n

    En palabras del cardi\u00f3logo Nicol\u00e1s Renna<\/strong>, investigador del Conicet:<\/p>\n\n\n\n

    \n

    \u201cEl inicio temprano con terapia combinada permite alcanzar metas de control m\u00e1s r\u00e1pido y reducir el riesgo cardiovascular de manera significativa\u201d<\/em>.<\/p>\n<\/blockquote>\n\n\n\n

    El desaf\u00edo est\u00e1 claro: mejorar la prevenci\u00f3n, ampliar el diagn\u00f3stico y lograr que cada vez m\u00e1s personas controlen de manera efectiva una enfermedad que, pese a ser silenciosa, tiene consecuencias graves sobre la salud cardiovascular y renal.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Cada 14 de septiembre se conmemora en la Argentina el D\u00eda del Hipertenso, una fecha impulsada por la Sociedad Argentina de Hipertensi\u00f3n Arterial (SAHA) para […]<\/p>\n","protected":false},"author":1,"featured_media":6489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-18015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion"],"better_featured_image":{"id":6489,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":720,"height":480,"file":"2024\/06\/hipertension-e1719697735249.jpg","filesize":46244,"sizes":{"medium":{"file":"hipertension-300x200.jpg","width":300,"height":200,"mime-type":"image\/jpeg","filesize":9425,"source_url":"https:\/\/nuevodigitaldeescobar.com.ar\/wp-content\/uploads\/2024\/06\/hipertension-300x200.jpg"},"thumbnail":{"file":"hipertension-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":4143,"source_url":"https:\/\/nuevodigitaldeescobar.com.ar\/wp-content\/uploads\/2024\/06\/hipertension-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":6488,"source_url":"https:\/\/nuevodigitaldeescobar.com.ar\/wp-content\/uploads\/2024\/06\/hipertension-e1719697735249.jpg"},"yoast_head":"\nD\u00eda del Hipertenso en la Argentina: siete claves del nuevo consenso m\u00e9dico para controlar la presi\u00f3n arterial - 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